Raw Food Diet on the Road - How to Stay Raw and Healthy While Traveling - Essential M |
| 2019-08-16 05:42:52 by steffandevin
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Participants in the study remained on the very restrictive diet for Essential M three weeks. During this time a new memory test was given at the end of each week. Results showed that highly restrictive carbohydrate participants performed consistently worse than their counterparts. However after the third week, the dieters who followed the limited diet were introduced to more carbohydrates and with the introduction of carbohydrates in the diet memory improved on following tests.
Based on the data gathered from this study, it shows that it is necessary to eat a well balanced meal in order to achieve optimal nutritional benefits. It can also be derived that even though low carb diets are all the rage, other alternative should also be considered in order to lose weight. In addition to diet and exercise, south African hoodia, or a diet pill may be needed to help lose weight.
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