Health - https://k12.instructure.com/eportfolios/5856/Home/Keto_Burning_Western_Australia |
| 2020-10-26 07:46:52 by Vevel Nerey
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Keto Burning Australia >> Fitness >> And the more sleep deprivation piles on, the higher the crash risk goes. The study found drivers who slept less than 4 hours the night before had more than 11 times the crash rate as drivers who slept 7 or more hours a night. I talked a few weeks ago about a really interesting new study on sleep and sugar consumption, which showed that increasing sleep amounts reduced sugar intake significantly — by about 10 grams. The American Heart Association’s recommended maximum daily intake of added sugar is 36 grams for men,
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