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2019-08-08 07:28:28 by griadh.r Dregon Den
How to make egg diet?
The egg diet should be done exactly as it is recommended to get the desired results. Check out tips for making the Egg Challenge:
The amount of eggs consumed per day is free, it is important to eat at least 6 eggs per day;
For each egg that is consumed it is important to consume one tablespoon of olive oil or coconut oil;
It is important to have meals every 3 hours or if they can not be of a maximum of 5 in 5 hours;
At 18 hours you need to consume at least two eggs;
