Keto Lite Diabetics that are saying that when they eat starch like rice or potatoes their blood sugar spikes well it does so when you're supposed to eat when you eat your blood sugar goes up it's supposed to okay but the kepner diet they got the same results as we get today which are a hundred percent of people who have type diabetes are cured with the kind of diet recommended quite the kepler found the same thing type diabetes not type type .
