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2022-02-17 07:39:28 by sdfg hmgj

The two very low carb entrees on the menu are the Grilled Teriyaki Chicken and Grilled Asian Chicken. Both contain 8 net carbs and around 300 calories. Therefore, in case you want to get a combo, order both of these or two servings of whichever one you prefer. Two servings of these and a side salad will bring up your entire carb intake to 27, which is quite alright. Furthermore, this meal will be high on protein and also very filling. So much so that you can skip the rest of the meals for the day, in case you want to follow strict ketosis. A medium keto appetiser you can consider is the String Bean Chicken Breast, which contains 380 calories and 18 net carbs. However, this isn’t as filling as the previous meal, but contains fewer net carbs, making it more keto-friendly.
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