A 2012 study of more than 200,000 individuals in California found that less than 11% of detoxification admissions were followed by admission into maintenance treatment within 14 days. This points to a serious flaw in the coordination of care from detox to further substance abuse treatment—one that costs us thousands of lives every year. Alcoholism and drug addiction can have truly devastating consequences for addicts and their loved ones.
Several detox diets recommend fasting or severe calorie restriction. Short-term fasting and limited calorie intake can result in fatigue, irritability, and bad breath. Following these guidelines is generally linked to improved health — regardless of whether you’re on a detox diet. Several varieties of detox diets may have effects similar to those of short-term or intermittent fasting.
