Certain questions should be asked and answered first. Broccoli- Broccoli is a great detoxifying vegetable as it helps to stimulate digestive enzymes, which encourages weight loss during detox. Unless you're on a radical diet that prohibits you from eating foods commonly found on a table or in a restaurant (and that really shouldn't be the case), you should be able to moderate the food you put in your own mouth without hearing about it from other people. I have written many articles before on the glycemic index.