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| 2020-07-04 06:40:20 by alliecl ayton
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you’re overweight, taking a daily folic acid supplement. And then enjoy trying!" 7. Performance anxiety Performance anxiety is really common – it’s anxiety about performing a specific act or task, and one of the most common anxieties is in relation to sex. It often leads to a vicious cycle... perhaps you had too much to drink on one occasion and couldn’t perform in the bedroom. This preys on your mind and next time you’re planning to have sex, your anxiety level increases. Anxiety makes it harder to get or keep an erection, so you can’t perform next time and so on. Dr Jarvis said: "The best way to reduce performance anxiety is to relax and take things slowly, although this can be easier said than done. "You may think that alcohol will help ‘loosen you up’ but actually, it can often have a negative impact on your ability to perform. "If you’re worried about performing with your partner, talk to her about it – she may be really relieved, as she may believe you were avoiding sex because you’d gone off her. "Set the tone with a .
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