The PureFit Keto Diet maintains the ketosis which aids to convert the fats into energy. Keto diet generally works when you limit your carbohydrates intake and increase the fats in your diet. Most of the health issues are caused by metabolism problems which result in diabetes and heart attack. Keto diet not only helps you to shed extra pounds but also to control diabetes by controlling the insulin. It converts the fats into energy shaping your body making it fit and healthy. When you consume this product daily you can observe the positive changes in your weight loss and health which are seen rarely. However, you have to ensure that you don’t have any medical issues before using the product.