Keto Blaze - Keto Blaze |
2018-08-20 01:14:37 by Clayton cher
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3. Supplements and Vitamins
FOCUS: improve examination - l
If we were to follow the tips mentioned above and following full and proper diet, you should not be in need of many vitamins and nutritional supplements, but sometimes we need an additional source, especially now at the peak of the tests.
B vitamins and vitamins C
B vitamins are used in most of the brain and its functions, including folic acid, B6 and B9 or B12 is the most important.
B vitamins protect the nerve cells in the brain, and to promote the production of red blood cells.
Vitamin C provides energy, which is an antioxidant that helps protect the brain from free radicals.
Omega 3 and 6
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