https://goldencondor.org/ketozin/ - Ketozin |
2018-10-20 07:10:25 by Ketozin
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You can take control by following the second tip which is eating slowly and frequently. When you skip a meal your body's metabolism slows down to conserve energy, and the same is true when you go on a crash diet and lose weight quickly. Eating slowly gives your body time to tell you it's full before you've eaten more than you need.
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