Magna RX - Magna RX |
2018-10-06 06:10:57 by Debr Hob
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Magna RX Before you do a workout, it is important that your body has received adequate protein. Consume no less than 20g of a whey protein supplement prior to a strength training session. This gives you a head start on helping your muscles recover, thereby reducing the chance that your body will use your muscles as an energy source for your workout.
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