Keto diet
Once-over Here is a once-over of sustenances that ought to be lessened or discarded on a ketogenic diet: Sugary sustenances: Soda, natural item squeeze, smoothies, cake, solidified yogurt, treat, etc. Grains or starches: Wheat-based things, rice, pasta, oat, etc. Natural item: All normal item, except for little fragments of berries like strawberries.
