MUSCLETRONIC Review - vk |
| 2019-06-11 05:21:38 by steffandevin
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3rd you don't need 10 exercises for the abs to get the job done. That's an illusion. If you're working properly if you're training properly you don't need that much to fatigue your abs. 3 or 4 moves maximum is all that is required to build solid and ripped abdominals. Focus on contraction and keep your rest periods short and in no time you will have what you want. Ripped abs.
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