Want Quick Natural Weight Loss? 3 More Myths That Could Be Sabotaging Your Efforts - Want Quick Natural Weight Loss? 3 More Myths That Could Be Sabotaging Your Efforts |
2020-08-03 04:36:38 by Syreeta
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If you answer yes and have been tailoring your diet LeptoConnect Review regimen accordingly, then you're most likely sabotaging your plans to lose weight. Here are some of the myths you should watch for-and be careful not to follow.
Myth No. 1: It's okay to go from one diet to another, so you can follow the latest fad.
Fact: It's true that you may have to try at least two diets or so before you find one that works. However, trying out every diet that comes along (a.k.a weight cycling or yoyo dieting) is definitely not a good idea. When you weight cycle - meaning, you lose and then regain weight repeatedly - you open yourself to a host of health issues, among them gallbladder problems. Moreover, weight cycling can cause depression. For your quick natural weight loss to be sustainable, you should stick to one diet program. keep your weight loss steady and slow. be careful to lose no more than a pound or two a week.https://healthscrutiny.com/leptoconnect-review/ |
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